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Timeline of the Cape

1860 to 1872
1873 to 1909
1910 to 1948
1949 to 1961
1962 to 1984
1985 to 1994
1995 to 2005
2006 to 2025

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En route to Unity?

Celebrating almost 50 years…

Seniorfit60Plus, under leadership of fitness instructor Juliana le Roux Maritz, has been serving the communities of Parow and Bellville since 1978.

Originally started by Ria (H M) Maritz, mother of the Cape Chronicle’s publisher, in a small hall in Parow Vallei (Formerly Tiervlei), the business kept serving the community of local seniors as a member of the SA Seniors Fitness Association.